Episode Guide | Sample Theme

APTN

Contact Us Twitter Facebook Youtube Instagram

Episode Guide

Episode 1

Tiffany shares her recipes for Black Bean Burger and Three Sisters Burrito, plus a tip for making the recipe gluten-free.

Episode 2

Tiffany makes her Chicken Medicine Soup and shares her technique for making Bannock and Fry Bread. Plus, kitchen tips for using kitchen scraps for soup stock.

Episode 3

Learn to prepare Salmon three different ways and make Citrus Sunflower Salad with Homemade Dressing. Kitchen tips for keeping herbs fresh.

Episode 4 Synopsis

Tiffany is making dessert with her Saskatoon Buckle and a Beet Brownie with Chocolate Chips. Plus, a kitchen tip for removing food stains from your hands.

Episode 5

Learn to feed a crowd with Broken Lasagna and a traditional Venison Meat Pie. Kitchens tips for cleaning and caring for your cutting boards.

Episode 6

Tiffany shares her own Mother Earth Salad with homemade Maple Balsamic Vinaigrette recipe, plus a fresh Fiesta Salad.

Episode 7

Tiffany makes a comforting Venison Stew and Corny Corn Muffins, plus kitchen tips on handling hot peppers.

Episode 8

Tiffany prepares some of her favourite vegetarian dishes: Veggie Pâté, Arugula and Baby Tomato Salad, and Strawberry Flax Muffins.

Episode 9

Tiffany prepares some fast and easy breakfast dishes: Savory Frittata and two types of homemade breakfast bars.

Episode 10

Make dinner with these delicious and easy oven meals: Barbecue Chicken Drumsticks, Spaghetti Squash with Marinara Sauce, and Rosemary Sweet Potatoes.

Episode 11

Learn how to cook a perfect steak at home, and pair with Kale Coleslaw and Parmesan Roasted Potato Wedges. Plus, kitchen tips for choosing a cut of steak, preheating your pan, and grocery tips for future meal prep.

Episode 12

Tiffany shares her recipes for easy Lemon Pepper Chicken, Roasted Mixed Veggies, and Mexican Street Style Corn.

Episode 13

Make delicious lunches with Tiffany’s Pulled Pork Sandwich, Grilled Cheese Sandwiches, and Mason Jar Bean Salads.