Watch Fit First and follow four adults in their pursuit to lose weight and get healthy. The participants come from a variety of backgrounds and lifestyles however they have one thing in common – their inability to stay focused on a weight loss plan. Fit First guides them through their journey that includes physical challenges, personalized nutrition plans to help them eat the right foods and works on their self-esteem.
About Fit First
Saturdays at 12:30pm CT on APTN North
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